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    Sean Collins
    Physical Education Teacher
    Saugerties Junior High School
    Mount Marion elementary
    Cahill Elementary
    J.V Boys Soccer Coach
    Varisty Girls/Boys Bowling Caoch
    J.V Softball Coach
    email- scollins@saugerties.k12.ny.us
     
     Hello Cahill!  Welcome to the 2020-2021 School Year!!  We will be starting the school year remotely.  Please be sure to check you school emails and accept the invite to your PE class.  We will be going over important information about what Physical Education will look like this year and the expectations. Thank You and I look forward to seeing you all soon!! Coach Collins. 
    Office Hours
    11:30-12:30

    Fitness Log Rubric

    4 = 100% - You will receive a 4 if you log 120 minutes of activity for the week.

    3 = 90% - You will receive a 3 if you log 90-119 minutes of activity for the week.

    2  = 80% - You will receive a 2 if you log 60-89 minutes of activity for the week.

    1 = 70% - You will receive a 1 if you log less than 60 minutes of activity for the week

     
    Suggested Websites
    Feel freee to check out the following websites for different activities.
     
     Cosmic Yoga
     
     
     
    PE At Home with Joe
     
     
     
     
    15 PE Activites for Kids
     
     
     
    25 Exercise and Indoor Activities 
     
     
     
    PE for All Ages 
     
     
     
    Other Activites
     
    Walk a mile- 1500-2000 steps
    Put on Pandora and Dance!
     
    Simple Workout Routines- Choose one and do once a day.
     
     
    Workout 1
    10 Jumping Jacks
    5 Push-ups
    15 Line-hops
    Repeat 3 times
     
    Workout 2
    Plank Hold- 20 seconds
    5 burbees
    10 Star Jumps
    Repeat 3 x
     
    Workout 3
    15 Mountain Climber
    10 Crunches
     Do as many Rounds in 5 minutes
Last Modified on September 17, 2020