Sean CollinsPhysical Education TeacherSaugerties Junior High SchoolMount Marion elementaryCahill ElementaryJ.V Boys Soccer CoachVaristy Girls/Boys Bowling CaochJ.V Softball Coachemail- email@example.comHello Cahill! Welcome to the 2020-2021 School Year!! Now that we are remote for the last week before Winter Break, I will have office hours from 11:30-12:30 on your PE letter day. You can use this time to answer any questions that you may have or just to stop in and say Hi!!
Fitness Log Rubric
4 = 100% - You will receive a 4 if you log 120 minutes of activity for the week.
3 = 90% - You will receive a 3 if you log 90-119 minutes of activity for the week.
2 = 80% - You will receive a 2 if you log 60-89 minutes of activity for the week.
1 = 70% - You will receive a 1 if you log less than 60 minutes of activity for the weekSuggested WebsitesFeel freee to check out the following websites for different activities.Cosmic YogaPE At Home with Joe15 PE Activites for Kids25 Exercise and Indoor ActivitiesPE for All AgesOther ActivitesWalk a mile- 1500-2000 stepsPut on Pandora and Dance!Simple Workout Routines- Choose one and do once a day.Workout 110 Jumping Jacks5 Push-ups15 Line-hopsRepeat 3 timesWorkout 2Plank Hold- 20 seconds5 burbees10 Star JumpsRepeat 3 xWorkout 315 Mountain Climber10 CrunchesDo as many Rounds in 5 minutes