Sean Collins
    Physical Education Teacher
    Saugerties Junior High School
    Mount Marion elementary
    Cahill Elementary
    J.V Boys Soccer Coach
    Varisty Girls/Boys Bowling Caoch
    J.V Softball Coach
    email- scollins@saugerties.k12.ny.us
     Hello Cahill!  Welcome to the 2020-2021 School Year!! Now that we are remote for the last week before Winter Break, I will have office hours from 11:30-12:30 on your PE letter day.  You can use this time to answer any questions that you may have or just to stop in and say Hi!!

    Fitness Log Rubric

    4 = 100% - You will receive a 4 if you log 120 minutes of activity for the week.

    3 = 90% - You will receive a 3 if you log 90-119 minutes of activity for the week.

    2  = 80% - You will receive a 2 if you log 60-89 minutes of activity for the week.

    1 = 70% - You will receive a 1 if you log less than 60 minutes of activity for the week

    Suggested Websites
    Feel freee to check out the following websites for different activities.
     Cosmic Yoga
    PE At Home with Joe
    15 PE Activites for Kids
    25 Exercise and Indoor Activities 
    PE for All Ages 
    Other Activites
    Walk a mile- 1500-2000 steps
    Put on Pandora and Dance!
    Simple Workout Routines- Choose one and do once a day.
    Workout 1
    10 Jumping Jacks
    5 Push-ups
    15 Line-hops
    Repeat 3 times
    Workout 2
    Plank Hold- 20 seconds
    5 burbees
    10 Star Jumps
    Repeat 3 x
    Workout 3
    15 Mountain Climber
    10 Crunches
     Do as many Rounds in 5 minutes
Last Modified on December 15, 2020