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Five practices to train your nervous system for calm.

There are endless ways that we are stretched as parents raising children and teens. It can be difficult to remain calm when stressors are adding up and we feel pressure to do it all and keep everything running smoothly in the household. During this webinar, Jennifer will introduce five practices you can incorporate that will help you regulate your stress response and remain calm, even when the pressure is on!

It will take place on Thursday, January 8, at 6:30 pm.

To register for the FREE webinar, visit: https://us06web.zoom.us/webinar/register/WN_2MjxlIqiS8W5nfLLpYsFrg#/registration

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